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	<title>Comments on: Lower your Cholesterol Naturally &#8211; A List of foods</title>
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	<link>http://humancure.com/lower-your-cholesterol-naturally-list-of-foods/</link>
	<description>Where Immortality is not Science Fiction</description>
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		<title>By: syra</title>
		<link>http://humancure.com/lower-your-cholesterol-naturally-list-of-foods/comment-page-1/#comment-846</link>
		<dc:creator>syra</dc:creator>
		<pubDate>Thu, 11 Nov 2010 04:43:26 +0000</pubDate>
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		<description>This is a very good list of foods that can help people control their cholesterol. You have to be committed to a lifestyle change and also regular exercise. These two things are imperative in controlling cholesterol levels without the side effects of drugs. Our current medical community uses these drugs as a first line of defense against high cholesterol. It is unfortunate that they do not put more emphasis on diet.</description>
		<content:encoded><![CDATA[<p>This is a very good list of foods that can help people control their cholesterol. You have to be committed to a lifestyle change and also regular exercise. These two things are imperative in controlling cholesterol levels without the side effects of drugs. Our current medical community uses these drugs as a first line of defense against high cholesterol. It is unfortunate that they do not put more emphasis on diet.</p>
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		<title>By: Is there a natural way to lower cholesterol? &#124; High Cholesterol Diets</title>
		<link>http://humancure.com/lower-your-cholesterol-naturally-list-of-foods/comment-page-1/#comment-544</link>
		<dc:creator>Is there a natural way to lower cholesterol? &#124; High Cholesterol Diets</dc:creator>
		<pubDate>Wed, 23 Jun 2010 07:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.humancure.com/?p=476#comment-544</guid>
		<description>[...] Humancure.com &#187; Lower &amp;#1091&amp;#959&amp;#965r Cholesterol Naturally &#8211; A List &amp;#959f foods [...]</description>
		<content:encoded><![CDATA[<p>[...] Humancure.com &raquo; Lower &amp;#1091&amp;#959&amp;#965r Cholesterol Naturally &#8211; A List &amp;#959f foods [...]</p>
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		<title>By: julie gemma</title>
		<link>http://humancure.com/lower-your-cholesterol-naturally-list-of-foods/comment-page-1/#comment-222</link>
		<dc:creator>julie gemma</dc:creator>
		<pubDate>Sat, 03 Oct 2009 04:47:44 +0000</pubDate>
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		<description>really eye opening!</description>
		<content:encoded><![CDATA[<p>really eye opening!</p>
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	<item>
		<title>By: Me</title>
		<link>http://humancure.com/lower-your-cholesterol-naturally-list-of-foods/comment-page-1/#comment-221</link>
		<dc:creator>Me</dc:creator>
		<pubDate>Fri, 02 Oct 2009 04:31:48 +0000</pubDate>
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		<description>Astaxanthin is a very powerful super-antioxidant and is vital to anyone wanting cellular protection. 

Astaxanthin tends to protect and repair the optic nerve, liver cells, and your peripheral nervous system and Zeaxanthin tends to repair your﻿ skin, aging cells, and DNA mutation including mutated cell growth.</description>
		<content:encoded><![CDATA[<p>Astaxanthin is a very powerful super-antioxidant and is vital to anyone wanting cellular protection. </p>
<p>Astaxanthin tends to protect and repair the optic nerve, liver cells, and your peripheral nervous system and Zeaxanthin tends to repair your﻿ skin, aging cells, and DNA mutation including mutated cell growth.</p>
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	<item>
		<title>By: Mark I Jhoanas</title>
		<link>http://humancure.com/lower-your-cholesterol-naturally-list-of-foods/comment-page-1/#comment-220</link>
		<dc:creator>Mark I Jhoanas</dc:creator>
		<pubDate>Mon, 28 Sep 2009 16:39:56 +0000</pubDate>
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		<description>@Christian, the benefits of shrimp out weight the drawbacks, according to a group of scientists (cant find the link). As mentioned in the article, cholesterol on its own is harmless, and shrimp already contains antioxidants that are needed to stabalize it. 

I agree with Zen, we do need a longer food list to lower cholesterol. But then again, cant you find the antioxidant properties in the foods online, and see for yourself? :P</description>
		<content:encoded><![CDATA[<p>@Christian, the benefits of shrimp out weight the drawbacks, according to a group of scientists (cant find the link). As mentioned in the article, cholesterol on its own is harmless, and shrimp already contains antioxidants that are needed to stabalize it. </p>
<p>I agree with Zen, we do need a longer food list to lower cholesterol. But then again, cant you find the antioxidant properties in the foods online, and see for yourself? <img src='http://humancure.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: Christian Hudson</title>
		<link>http://humancure.com/lower-your-cholesterol-naturally-list-of-foods/comment-page-1/#comment-219</link>
		<dc:creator>Christian Hudson</dc:creator>
		<pubDate>Mon, 28 Sep 2009 15:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.humancure.com/?p=476#comment-219</guid>
		<description>I thought shrimp had cholesterol in it? How can it be good for lowering it if it as cholesterol.. im confused</description>
		<content:encoded><![CDATA[<p>I thought shrimp had cholesterol in it? How can it be good for lowering it if it as cholesterol.. im confused</p>
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		<title>By: Atif</title>
		<link>http://humancure.com/lower-your-cholesterol-naturally-list-of-foods/comment-page-1/#comment-218</link>
		<dc:creator>Atif</dc:creator>
		<pubDate>Mon, 28 Sep 2009 13:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.humancure.com/?p=476#comment-218</guid>
		<description>Is it really as simple as taking those foods to lower cholestorol?</description>
		<content:encoded><![CDATA[<p>Is it really as simple as taking those foods to lower cholestorol?</p>
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	<item>
		<title>By: Zen</title>
		<link>http://humancure.com/lower-your-cholesterol-naturally-list-of-foods/comment-page-1/#comment-217</link>
		<dc:creator>Zen</dc:creator>
		<pubDate>Mon, 28 Sep 2009 13:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.humancure.com/?p=476#comment-217</guid>
		<description>cholesterol should be managed using exercise and nutrition, the food list is kind of short. Can we maybe have a longer list of foods that help with cholesterol? Or does anybody know a site that does?</description>
		<content:encoded><![CDATA[<p>cholesterol should be managed using exercise and nutrition, the food list is kind of short. Can we maybe have a longer list of foods that help with cholesterol? Or does anybody know a site that does?</p>
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	<item>
		<title>By: Dave</title>
		<link>http://humancure.com/lower-your-cholesterol-naturally-list-of-foods/comment-page-1/#comment-210</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 24 Sep 2009 01:13:01 +0000</pubDate>
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		<description>Ops sorry I meant a powerful super antioxidant!! Not super oxidant! 

Would be nice to get a bigger list on foods that lower cholesterol - I guess I can search antioxidant rich foods but I&#039;m being lazy</description>
		<content:encoded><![CDATA[<p>Ops sorry I meant a powerful super antioxidant!! Not super oxidant! </p>
<p>Would be nice to get a bigger list on foods that lower cholesterol &#8211; I guess I can search antioxidant rich foods but I&#8217;m being lazy</p>
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	<item>
		<title>By: Dave</title>
		<link>http://humancure.com/lower-your-cholesterol-naturally-list-of-foods/comment-page-1/#comment-209</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 24 Sep 2009 01:09:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.humancure.com/?p=476#comment-209</guid>
		<description>Yes carly - Asthazanthin is a very powerful natural super oxidant - I didn&#039;t know that it was good for combating to lower cholesterol damage. Great post!</description>
		<content:encoded><![CDATA[<p>Yes carly &#8211; Asthazanthin is a very powerful natural super oxidant &#8211; I didn&#8217;t know that it was good for combating to lower cholesterol damage. Great post!</p>
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