I told my father about this, although he did not entirely agree – he stopped wearing his glasses (I’m guessing he agreed partially), except for driving and reading (before he wore them all the time!). He told me he saw a huge difference just by doing that (no eye exercises) – although when he went for walks, he practiced focusing on far objects and near objects regularly (as I explained).

A short walk around London and, it’s shocking, glasses are ubiquitous. Either that or, wearing designer glasses from Specsavers is the new Bling!

.. I say screen based life is far more likely the case. So, please, let’s shout about these exercises over megaphones, or turn them into soothing, melodic, audio meditations that make Eyecise™(eye+exercise) the new cool. Ohmmm.