Comments on: Lower your Cholesterol Naturally – A List of foods

By: syra

syra — Thu, 11 Nov 2010 04:43:26 +0000

This is a very good list of foods that can help people control their cholesterol. You have to be committed to a lifestyle change and also regular exercise. These two things are imperative in controlling cholesterol levels without the side effects of drugs. Our current medical community uses these drugs as a first line of defense against high cholesterol. It is unfortunate that they do not put more emphasis on diet.

By: Is there a natural way to lower cholesterol? | High Cholesterol Diets

Is there a natural way to lower cholesterol? | High Cholesterol Diets — Wed, 23 Jun 2010 07:16:33 +0000

[…] Humancure.com » Lower уουr Cholesterol Naturally – A List οf foods […]

By: julie gemma

julie gemma — Sat, 03 Oct 2009 04:47:44 +0000

really eye opening!

By: Me

Me — Fri, 02 Oct 2009 04:31:48 +0000

Astaxanthin is a very powerful super-antioxidant and is vital to anyone wanting cellular protection.

Astaxanthin tends to protect and repair the optic nerve, liver cells, and your peripheral nervous system and Zeaxanthin tends to repair your skin, aging cells, and DNA mutation including mutated cell growth.

By: Mark I Jhoanas

Mark I Jhoanas — Mon, 28 Sep 2009 16:39:56 +0000

@Christian, the benefits of shrimp out weight the drawbacks, according to a group of scientists (cant find the link). As mentioned in the article, cholesterol on its own is harmless, and shrimp already contains antioxidants that are needed to stabalize it.

I agree with Zen, we do need a longer food list to lower cholesterol. But then again, cant you find the antioxidant properties in the foods online, and see for yourself? 😛

By: Christian Hudson

Christian Hudson — Mon, 28 Sep 2009 15:17:23 +0000

I thought shrimp had cholesterol in it? How can it be good for lowering it if it as cholesterol.. im confused

By: Atif

Atif — Mon, 28 Sep 2009 13:34:48 +0000

Is it really as simple as taking those foods to lower cholestorol?

By: Zen

Zen — Mon, 28 Sep 2009 13:31:34 +0000

cholesterol should be managed using exercise and nutrition, the food list is kind of short. Can we maybe have a longer list of foods that help with cholesterol? Or does anybody know a site that does?

By: Dave

Dave — Thu, 24 Sep 2009 01:13:01 +0000

Ops sorry I meant a powerful super antioxidant!! Not super oxidant!

Would be nice to get a bigger list on foods that lower cholesterol – I guess I can search antioxidant rich foods but I’m being lazy

By: Dave

Dave — Thu, 24 Sep 2009 01:09:44 +0000

Yes carly – Asthazanthin is a very powerful natural super oxidant – I didn’t know that it was good for combating to lower cholesterol damage. Great post!